“Finding Balance Through Breath” Event Took Place at ARUCAD

The “Finding Balance Through Breath | Yoga and Breath Awareness” event organized by Arkın University of Creative Arts and Design (ARUCAD) was held on Friday, 23 January 2026, at the Performance Studio due to unfavorable weather conditions. The event offered a holistic experience focused on cultivating awareness through yoga and conscious breathing practices.

Led by Jivamukti Yoga instructor Naile Soyel, the session guided participants toward physical balance, mental focus, and inner awareness. Through breath-centered movement and mindful practice, participants were encouraged to slow down, connect with their bodies, and deepen their sense of presence.